{"product_id":"personal-fitness-advising-outdoor-strength-mobility-breathwork","title":"Personal Fitness Advising — Outdoor Strength, Mobility \u0026 Breathwork Sessions","description":"\u003cp data-start=\"142\" data-end=\"299\"\u003eBuild a stronger, more energized body with outdoor fitness advising designed to help you move better, breathe better, and feel more capable in everyday life.\u003c\/p\u003e\n\u003cp data-start=\"301\" data-end=\"572\"\u003eThis is not a one-size-fits-all gym routine. Each session blends practical movement advising with a grounded mix of\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"417\" data-end=\"477\"\u003eQi Gong, Yoga, Walking, and Resistance Strength Training\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto support strength, mobility, posture, stamina, recovery, breath control, and mental clarity.\u003c\/p\u003e\n\u003cp data-start=\"574\" data-end=\"748\"\u003eBefore beginning, each client completes a\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"616\" data-end=\"649\"\u003e$50 initial intake assessment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto review current fitness level, movement capacity, goals, limitations, and the best path forward.\u003c\/p\u003e\n\u003ch3 data-section-id=\"zxsitz\" data-start=\"750\" data-end=\"772\"\u003eWhat You’ll Gain\u003c\/h3\u003e\n\u003cp data-start=\"773\" data-end=\"945\"\u003eYou will walk away with more energy, better mobility, stronger movement habits, improved posture, reduced stress, and a body that feels more capable, balanced, and durable.\u003c\/p\u003e\n\u003ch3 data-section-id=\"v4clbj\" data-start=\"947\" data-end=\"973\"\u003eTraining May Include\u003c\/h3\u003e\n\u003cp data-start=\"974\" data-end=\"1261\"\u003e\u003cstrong data-start=\"974\" data-end=\"985\"\u003eQi Gong\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor breath control, balance, calm, and energy flow.\u003cbr data-start=\"1037\" data-end=\"1040\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1048\"\u003eYoga\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor flexibility, mobility, posture, and recovery.\u003cbr data-start=\"1098\" data-end=\"1101\"\u003e\u003cstrong data-start=\"1101\" data-end=\"1112\"\u003eWalking\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor endurance, heart health, fat loss, and consistency.\u003cbr data-start=\"1168\" data-end=\"1171\"\u003e\u003cstrong data-start=\"1171\" data-end=\"1203\"\u003eResistance Strength Training\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor muscle tone, joint support, strength, and metabolism.\u003c\/p\u003e\n\u003ch3 data-section-id=\"3lu1t4\" data-start=\"1263\" data-end=\"1284\"\u003eSession Options\u003c\/h3\u003e\n\u003cp data-start=\"1286\" data-end=\"1421\"\u003e\u003cstrong data-start=\"1286\" data-end=\"1310\"\u003eInitial Intake — $50\u003c\/strong\u003e\u003cbr data-start=\"1310\" data-end=\"1313\"\u003eA one-time assessment to evaluate your current fitness level, movement capacity, and goals before beginning.\u003c\/p\u003e\n\u003cp data-start=\"1423\" data-end=\"1582\"\u003e\u003cstrong data-start=\"1423\" data-end=\"1448\"\u003eFoundation Plan — $200\/month\u003c\/strong\u003e\u003cbr data-start=\"1448\" data-end=\"1451\"\u003eIncludes 1 class per week, 4 classes per month. Paid upfront to help create consistency and encourage completion of all 4 sessions.\u003c\/p\u003e\n\u003cp data-start=\"1584\" data-end=\"1741\"\u003e\u003cstrong data-start=\"1584\" data-end=\"1609\"\u003eMomentum Plan — $400\/month\u003c\/strong\u003e\u003cbr data-start=\"1609\" data-end=\"1612\"\u003eIncludes 2 classes per week, 8 classes per month. Best for faster progress, stronger accountability, and deeper routine building.\u003c\/p\u003e\n\u003ch3 data-section-id=\"wo6a9n\" data-start=\"1743\" data-end=\"1757\"\u003eLocation\u003c\/h3\u003e\n\u003cp data-start=\"1758\" data-end=\"1862\"\u003eSessions take place at\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1781\" data-end=\"1815\"\u003eCarter Barron outdoor facility\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor an outdoor park of the client’s preference.\u003c\/p\u003e\n\u003ch3 data-section-id=\"8ypr0w\" data-start=\"1864\" data-end=\"1884\"\u003eImportant Note\u003c\/h3\u003e\n\u003cp data-start=\"1885\" data-end=\"2166\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis service is fitness advising, not certified personal training, medical treatment, physical therapy, or clinical health advice. Clients should consult a physician before beginning any new fitness program, especially if managing injuries, chronic conditions, or medical concerns.\u003c\/p\u003e","brand":"SOLDNOWHERE Co,. LTD","offers":[{"title":"The Foundation Plan","offer_id":45196441452739,"sku":"11","price":200.0,"currency_code":"USD","in_stock":true},{"title":"The Momentum Plan","offer_id":45196441485507,"sku":null,"price":400.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/2080\/8131\/files\/BGTraining_4211acac-4ffd-4c99-ad01-0a8958c55da1.png?v=1780247164","url":"https:\/\/soldnowhere.com\/products\/personal-fitness-advising-outdoor-strength-mobility-breathwork","provider":"SOLDNOWHERE Co., LTD.","version":"1.0","type":"link"}